American Heart Association has important information on why physical activity is so important and how it can affect your mental and physical health.

American Red Cross First Aid, CPR and Automated External Defibrillator (AED) Courses

Arthritis.org provides information on best practices for walking for people with arthritis

Breast cancer and physical activity information.

Exercise Aids Blood Sugar Levels: article from Aetna InteliHealth

First-Aid Guide from the Mayo Clinic

HEALTHBeat, a monthly newsletter of important health information and tips for healthy living from the editors of Harvard Medical School's health newsletters. To subscribe, click here.

Johns Hopkins Health Alerts, a free service of University Publishing and Johns Hopkins Medicine, contain a host of health topics from which to choose. Click here to sign up.

Questions, answers, resources, news, all from the American Cancer Society.

UC Berkeley Wellness Letter, the newsletter of nutrition, fitness, and self-care.

MedlinePlus.com provides a comprehensive health library.

For Older Adults

InfoAging.org. Research on motivating people to exercise and other information.

The chronic disease prevention and management program is supported through a partnership between the Division of Aging and Public Health.

For Children

Learn how to protect your child inside the house and out, what to do in an emergency, how to stock a first-aid kit, where to call for help, and more.